Late Summer Forest Bathing (Shinrin Yoku)
Mon, 09 Sept
|private woodland near Hadleigh, Suffolk, UK
"Mother Earth is at her fullest, most round, most pregnant. Nature is dripping with the fruits of her labours. If our Earth is in balance, we are open to receiving the bounty of the world as well as to giving it out." John Keats 1795-1821
Time & Location
09 Sept 2024, 08:00 – 10:00
private woodland near Hadleigh, Suffolk, UK
About the event
Forest Bathing (Shinrin Yoku) has its foundations in an ancient practice of reconnecting with Nature which has numerous scientifically proven health & wellbeing benefits.
Every led Forest Bathing session includes;
- gentle movement
- mindfulness
- slow silent walking
- stillness
- pauses for reflection
- 'Invitations' (suggestions of methods and simple techniques that will enable connection to oneself and to nature)
- opportunities to share or not (if that is preferred)
- and more ...
These led sessions are for groups of up to 8 human adults.
There are 3 sessions per month on a Monday, Wednesday or Saturday.
Each session starts promptly at 08:00 (am) and last for approx. 2 hrs.
The route followed is between 1 and 2 miles (approx.)
The Forest Bathing sessions are held with permission in an ancient privately owned woodland nr Hadleigh, Suffolk. UK
Full details and further information will be provided following completion your booking.
Tickets
Late Summer Forest Bathing
Mother Earth is at her fullest, most round, most pregnant. Nature is dripping with the fruits of her labours. If our Earth is in balance, we are open to receiving the bounty of the world as well as to giving it out. John Keats 1795-1821
£30.00Sale ended
Total
£0.00