Autumn Forest Bathing
Sun, 24 Nov
|private woodland near Hadleigh, Suffolk, UK
"A few days ago I walked along the edge of the lake and was treated to the crunch and rustle of leaves with each step I made. The acoustics of this season are different and all sounds, no matter how hushed, are as crisp as autumn air." Eric Sloane 1905 - 1985
Time & Location
24 Nov 2024, 08:00 – 10:00
private woodland near Hadleigh, Suffolk, UK
About the event
Forest Bathing (Shinrin Yoku) has its foundations in an ancient practice of reconnecting with Nature which has numerous scientifically proven health & wellbeing benefits.
Every led Forest Bathing session includes;
gentle movement
mindfulness
slow silent walking
stillness
Tickets
Autumn Forest Bathing
"A few days ago I walked along the edge of the lake and was treated to the crunch and rustle of leaves with each step I made. The acoustics of this season are different and all sounds, no matter how hushed, are as crisp as autumn air." Eric Sloane 1905 - 1985
£30.00Sale ended
Total
£0.00